REWIND’s desktop yoga is a strategic online yoga program designed with your busy schedule in mind. REWIND’s desktop yoga
streams a three to five-minute yoga series that can be performed right at your workstation to help relieve stress, improve
your mood and increase your focus. REWIND’s desktop yoga targets specific areas of the body and mind that are chronically
overused and stressed from sitting at your desk all day.
I LOVE yoga at my desk!! Just stretching makes my day better! I find if I REWIND at my desk about the 3:00 o'clock lull, I can get through that hour without a soda or snack. Thank you!!